Cathedral Hill, St. Paul Heated yoga + strength studio

ONX + Amelia

A yoga and strength studio built on the idea that movement is community, a collaboration between ONX and Amelia Ruth Yoga. The Cathedral Hill original opened in 2021; a second studio took over the old Alchemy 365 space near St. Anthony Main in Northeast Minneapolis in late 2024, and picked up several of those coaches when the chain folded. Heated classes, a mix of yoga, strength, and conditioning, and a room that regulars describe as a genuinely safe place to sweat.

Saves land in your shortlist; been-heres fill your Passport. Both shape the Best of MPLS. Anonymous, never sold.

400 Selby Ave, St. Paul Get directions www.onxandamelia.com $$
Hours
Sun8:30a–6:45p
Mon6a–8:30p
Tue6a–8:30p
Wed6a–8:30p
Thu6a–8:30p
Fri6a–5:30p
Sat7a–6:45p

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